9 Running Books by DMV Authors 
The Capital Runner The Capital Runner

9 Running Books by DMV Authors 

Nine runners from DC, Maryland, and Virginia wrote books about it. An Olympic Trials qualifier, an American record holder, and a self-described slow runner.

Read More
Mount Vernon Trail Named 2026 Hall of Fame Trail
The Capital Runner The Capital Runner

Mount Vernon Trail Named 2026 Hall of Fame Trail

Rails to Trails Conservancy, the country's largest trails, walking and bicycling advocacy organization, today announced that Virginia's Mount Vernon Trail will be the newest member of the organization's Hall of Fame after receiving 58% of the public vote.

Read More
The Whitman-Walker Health Walk & 5K to End HIV Turns 40
The Capital Runner The Capital Runner

The Whitman-Walker Health Walk & 5K to End HIV Turns 40

For forty years, Whitman-Walker Health has brought together walkers, runners, advocates, and patients for the annual Walk to End HIV. This year, to celebrate their 40th year, the Whitman-Walker team is reimagining the event to ensure it reflects the urgent need for continued investment in HIV prevention, treatment, research, and advocacy.

Read More
Running Past 40 in the DMV
The Capital Runner The Capital Runner

Running Past 40 in the DMV

Runners in their sixties and seventies are showing up to start lines in record numbers and clocking faster times. We spoke with local athletes to uncover the daily habits that build lasting endurance. Discover why true longevity requires treating recovery as training, making strength work mandatory, and measuring success by effort rather than pace.

Read More
How to Join a Running Club in the DMV
Cody Uhing Cody Uhing

How to Join a Running Club in the DMV

Whether you just moved to the area or you are looking to spice up your daily runs, joining a run club can open up a community you may have been missing out on. But where to start? Every run club is different: if you want to run faster or slower, if you want a morning coffee crew, or maybe you’re interested in a drinking club with a running problem, there is probably (definitely) a group running in DC, Maryland, or Virginia that ticks all the boxes.

Read More
MCM8K Course Map Announced
Cody Uhing Cody Uhing

MCM8K Course Map Announced

The Marine Corps Marathon Organization has revealed the course for the inaugural MCM8K, set for Saturday, October 24, the day before the 51st Marine Corps Marathon.

Read More
Marathon Around the Washington Monument Honors Brother Lost to Suicide
Cody Uhing Cody Uhing

Marathon Around the Washington Monument Honors Brother Lost to Suicide

Max Davis put out a call on social media. Any runner who wanted to join him on May 10 at the Washington Monument could run hundreds of loops around the monument until they hit 26.2 miles. He dubbed it the “Monumentathon”, and it was in honor of his brother, Beck, who died by suicide three years ago.

Read More
Runner plans first ever “Washington Monumentathon” to honor brother
Cody Uhing Cody Uhing

Runner plans first ever “Washington Monumentathon” to honor brother

Max Davis took to TikTok recently to share his plan to honor his brother Beck, who died by suicide three years ago. At 7:00am on Sunday, May 10, Max will set off from the base of the Washington Monument and run a marathon around the monument. The route will consist of more than 300 .08 mile laps.

Read More
Mount Vernon Trail Reopens After Shoreline Repair
Cody Uhing Cody Uhing

Mount Vernon Trail Reopens After Shoreline Repair

The stretch of the Mount Vernon Trail that has been closed between East Abingdon Drive and 3rd Street is back open. A shoreline embankment repair project along that section has wrapped up, and trail users no longer need to detour along East Abingdon Drive

Read More
Mike Wardian Joins MedStar to Promote Active Lifestyle
Cody Uhing Cody Uhing

Mike Wardian Joins MedStar to Promote Active Lifestyle

Mike Wardian, joined by MedStar Health physical therapist Chris Heydrick and physician assistant Chris Wilde, ran more than 170 miles over four days from Leonardtown, Maryland to Baltimore as part of an initiative called Miles Across MedStar.

Read More