Off the Beaten Path: Sligo Creek Trail
Cody Uhing Cody Uhing

Off the Beaten Path: Sligo Creek Trail

For a number of years, I lived outside of downtown Silver Spring, a block away from a wooded trail that ran along Sligo Creek. I used the hill between my house and the trail for hill workouts and the trail itself for everything else. As time went on, I stopped running anywhere else.

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Run Club Spotlight: DC Rock Creek Rockets
Cody Uhing Cody Uhing

Run Club Spotlight: DC Rock Creek Rockets

For this week's Run Club Spotlight, we bring you…not a run club. The Rock Creek Rockets is a group of runners that eschews the title of “Run Club,” opting instead to classify themselves as a laid back group of runners who happen to meet at the same time each week. The idea is that there should be no anxiety about getting out and running with new friends.

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Mike Wardian Joins MedStar to Promote Active Lifestyle
Cody Uhing Cody Uhing

Mike Wardian Joins MedStar to Promote Active Lifestyle

Mike Wardian, joined by MedStar Health physical therapist Chris Heydrick and physician assistant Chris Wilde, ran more than 170 miles over four days from Leonardtown, Maryland to Baltimore as part of an initiative called Miles Across MedStar.

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Run Club Spotlight: Nice Jewish Runners DC
Cody Uhing Cody Uhing

Run Club Spotlight: Nice Jewish Runners DC

For this week's Run Club Spotlight, we caught up with Nice Jewish Runners DC, a Dupont Circle-based group that's open to everyone — Jewish or not — as long as you're welcoming, friendly, and up for coffee after the run.

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Run Club Spotlight: Anacostia parkrun
Cody Uhing Cody Uhing

Run Club Spotlight: Anacostia parkrun

Did you know there is a free 5K race held at five locations in the DMV every Saturday morning? The folks at Brooks host parkrun, a free community event where you can walk, jog, run, volunteer, or spectate at Anacostia Park, Roosevelt Island, Fletcher’s Cove, College Park, and Kensington.

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Run Club Spotlight: West End Run Club (WERC)
Cody Uhing Cody Uhing

Run Club Spotlight: West End Run Club (WERC)

For this week's Run Club Spotlight, we are highlighting our friends in NoMa. The NoMa Run Club is one of the top recommended clubs you see when you look on Reddit, and it is because they are a chill group who loves running and beer, maybe not even in that order.

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Running to Every Metro Terminus Showed This DC Runner a City He Didn't Know
Cody Uhing Cody Uhing

Running to Every Metro Terminus Showed This DC Runner a City He Didn't Know

Harrison White wasn't trying to do something epic. He was just trying to get his long runs in. The Logan Circle resident had signed up for the Baltimore Marathon and was looking for interesting ways to rack up miles. He mapped a route to Greenbelt on Strava, ran about 20 miles, and filed it away. Then the marathon came and went, and the itch came back.

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Run Club Spotlight: NoMa Run Club
Cody Uhing Cody Uhing

Run Club Spotlight: NoMa Run Club

For this week's Run Club Spotlight, we are highlighting our friends in NoMa. The NoMa Run Club is one of the top recommended clubs you see when you look on Reddit, and it is because they are a chill group who loves running and beer, maybe not even in that order.

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A Race Calendar for DC-Area Runners
Cody Uhing Cody Uhing

A Race Calendar for DC-Area Runners

The Capital Runner Race Calendar is a free, regularly updated list of road and trail races across the Mid-Atlantic region. Find your next race or submit one that belongs on the calendar.

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Find the Best Running Routes in DC, Maryland, and Virginia
Cody Uhing Cody Uhing

Find the Best Running Routes in DC, Maryland, and Virginia

The DMV Running Route Finder is a free tool that helps runners in Washington DC, Maryland, and Virginia find curated routes organized by workout type. There are 24 routes in the database, spanning the District, Northern Virginia, and the Maryland suburbs. Pick your workout category and the tool surfaces routes built for that specific effort.

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