Meet the GOOD GRiEF, an Austin, TX- and Washington, DC-based running club that focuses on mental health alongside their passion for running. Their mission is to help people find the good in grief, fostering a joyful and kind community where people can be themselves. We spoke with the GOOD GRiEF DC team to get the low-down on the group and learn how people can get involved.

If you've been running in DC for any length of time, you've probably crossed paths with DC Capital Striders. With group runs across DC, Northern Virginia, and Maryland, they're one of the most established and welcoming running communities in the area. We sat down with the group to learn what makes them tick.